“Yoga is a light, which once lit, will never dim. The better your practice, the brighter your flame” B.K.S. Lyengar
Enjoy a nourishing intuitive flow at home or on the beach.
This is a heart-led sequence of lying, kneeling, seated and standing poses to bring you into your body and aligned with your highest light.
Nourishing Flow: Sundays at 1pm (online through Zoom)
CHAKRADANCE™ is a moving meditation wellness practice. As you open to the rhythm of your soul, energy is released and rebalanced through breath, movement, guided journey, and sound healing. This transformational journey inward is an invitation to tune in, heal and refine your entire chakra system.
For more information and some free dance tracks to try visit www.chakradance.com
Friday Night Ecstatic Beach Dance
Substance free conscious dance featuring DJ Jan.
Fridays from 7 – 9pm on Ipperwash beach. Meet at 9681 Richardson Dr. – please park on either side of cottage. Optional potluck and fire following dance.
More coming in August!
Spirits of the Earth are calling us to remember how important Mother Earth is to our life on this planet. As we reconnect with inner and higher self, let us also connect to our first Mother and all her bounty. Let us connect to the spirit of the plants and invite their healing as we are called. Let us live in harmony with earth, ourselves and each other. Let us lead with love always.
I look forward to sharing informative videos that educate, nourish and heal ❤️
- Beach Yoga
- Healing Horse Yoga
- Book your own private event
Private classes also available, please contact me for more info.
Payments are made through my online booking system here(VISA/Mastercard/American Express). I also accept payment by e-transfer to firstname.lastname@example.org – for alternative payment methods please contact me.