“Yoga is a light, which once lit, will never dim. The better your practice, the brighter your flame” B.K.S. Lyengar
Gentle Yoga for Everyone is a heart-led sequence of lying, kneeling, seated and standing poses that tone every part of the body. Enjoy progress not perfection as you connect with your body and align with your inner light.
Nourishing Flow: Sundays at 1pm
Gentle Yoga: Tuesdays at 9:30am
Thursday Nourishing Quickie: Thursdays at 10:20am
CHAKRADANCE™ is a moving meditation wellness practice. As you open to the rhythm of your soul, energy is released and rebalanced through breath, movement, guided journey, and sound healing. This transformational journey inward is an invitation to tune in, heal and refine your entire chakra system.
For more information and some free dance tracks to try visit www.chakradance.com
Online and in person classes are currently unavailable due to COVID gathering restrictions and Chakradance guidelines.
Outdoor offerings will be available in warmer weather.
Spirits of the Earth are calling us to remember how important Mother Earth is to our life on this planet. As we reconnect with inner and higher self, let us also connect to our first Mother and all her bounty. Let us connect to the spirit of the plants and invite their healing as we are called. Let us live in harmony with earth, ourselves and each other. Let us lead with love always.
I look forward to sharing informative videos that educate, nourish and heal ❤️
- Beach Yoga
- Healing Horse Yoga
- Book your own private event
Private classes also available, please contact me for more info.
Payments are made through my online booking system here(VISA/Mastercard/American Express). I also accept payment by e-transfer to email@example.com – for alternative payment methods please contact me.